My work in wellness and my life of travel have always been closely linked. With healing at the center of what I do, I approach life as an explorer of both outer and inner worlds. From working in boutique spas and upscale resorts to guiding yoga classes in studios and international retreats, my work has taken me around the world, including aboard ships sailing the Mediterranean, Caribbean, and Pacific. Travel broadens my perspective, keeps me curious, and reminds me that there’s no single way to live well.

Massage & Bodywork | Holistic Skincare
I offer integrative massage therapy and holistic skincare, grounded in years of hands-on experience and a deep understanding of the body. My approach is intuitive yet precise, tailored to what each person actually needs rather than a routine treatment. I’ve trained in a range of healing modalities, which has shaped a personal style of work that is sensitive, skilled, and effective, with an emphasis on long-term function and overall wellbeing.

Spa Training, Consulting & Development
I work with spas from the inside out. This includes treatment room setup, service flow, staff training, and operational systems. Having spent decades on the floor as a practitioner as well as behind the scenes, I understand what actually works in real treatment rooms and daily spa operations. I help owners and teams create environments that feel seamless for guests while remaining practical, sustainable, and supportive for staff.

Coaching & Mentorship
Drawing on 30+ years in wellness, international work, and a life shaped by travel and teaching, I offer practical, grounded guidance for people in transition. This may include preparing for a nomadic or travel-based lifestyle, clarifying direction, navigating career shifts, or making thoughtful training and life decisions. People come to me for perspective, honest feedback, and steady support at crossroads. My role isn’t therapy; it’s experienced guidance, clear reflection, and helping you see your options.

Hatha Yoga Instruction
I teach Hatha Yoga, integrating asana, pranayama, and meditation, rooted in the Kriya Yoga lineage of my first mentor, Baba Hari Dass. My classes cultivate balance, alignment, mindfulness, and lifelong vitality.

 

 

Prayer Pose

 

My Travels

Australian Flag

Australia

Bahamas Flag

Bahamas

Belgium Flag

Belgium

Canada Flag

Canada

Costa Rica Flag

Costa Rica

Cayman Islands Flag

Cayman Isl

Croatia Flag

Croatia

Denmark Flag

Denmark

Dominica

France

Guadeloupe

Guatemala

Honduras

India

Indonesia

Italy

Jamaica

Laos

Malta

Martinique

Mexico

Montenegro

Nicaragua

Puerto Rico

St Barthelemy

Saint Lucia

Sint Maarten

Spain

Sweden

Thailand

Turks & Caicos

USA

Vatican City