I have always been an explorer of both outer and inner worlds, curious about the many ways we live, find balance, and heal. Healing is at the heart of what I do, from guiding yoga classes in studios and international retreats to offering treatments in boutique spas and upscale resorts. My career in wellness has taken me around the world, including aboard ships sailing the Mediterranean, Caribbean, and Pacific. My travels continue to broaden my perspective and remind me that there’s no single way to live well.
Spa Development, Training & Consulting
I work with spas from the inside out. This includes treatment room setup, service flow, staff training, and operational systems. Having spent decades on the floor as a practitioner as well as behind the scenes, I understand what actually works in real treatment rooms and daily spa operations. I help owners and teams create environments that feel seamless for guests while remaining practical, sustainable, and supportive for staff.
Holistic Skincare | Massage & Bodywork
My approach is precise yet intuitive, informed by extensive training and a deep understanding of the body and skin. I work with nature’s plant allies in holistic skincare to support the skin’s natural health and radiance, and offer integrative massage and bodywork shaped by years of hands-on experience. I draw from a range of healing modalities to create treatments that are thoughtful, highly specific, and tailored to what each person actually needs rather than following a routine approach.
Hatha Yoga Instruction
I have been teaching Hatha Yoga since 1999, with a practice rooted in the Kriya Yoga lineage of my first mentor, Baba Hari Dass. My training encompasses yoga as a complete practice, extending beyond the physical postures. The foundation I received from Babaji continues to inform both my personal practice and the way I teach.
I have taught in studios, retreats, and international settings, adapting classes to different levels, bodies, and needs. I teach asana, pranayama, and meditation, emphasizing mindful movement, breath awareness, and alignment, with an emphasis on yoga as a practice for lifelong wellbeing.
