How Massage Therapists Protect from Burnout
The career of Massage Therapy is demanding work, both physically and energetically. I learned early on that a balanced lifestyle […]
Category: Wellness
“There is more wisdom in your body than in your deepest philosophies.” ~Friedrich Nietzsche
Four Steps of Daily Skincare
The term cell turnover in skincare refers to your skin’s process of shedding dead skin cells and replacing them with younger […]
How To Give a Back Massage
Learning massage therapy is similar to learning dance choreography. You build the foundation by memorizing steps and patterns, from there […]
Skincare: Causes of Acne
Many acne sufferers feel they’ve “tried everything” to no avail. Rather than spend more money on useless products, they’re resigned to […]
Skincare: How to Cure Acne
Acne is an inherited condition of over-producing dead skin cells resulting in clogged pores. Part 1 of this series breaks down how […]
What it’s like to be a Massage Therapist
Three long-term Massage Therapists offer pros, cons, and insights into this unique career, sharing their journey and advice for prospective […]
Skin Care: Treating Hyperpigmentation
Growing up in California, a ‘healthy tan’ is what we all strived for, and the darker the better. My friends […]