Massage Therapy & Skincare

“Self-care is not self-indulgence; it is self-preservation.” — Audre Lorde

Integrative Massage & Bodywork

I bring over 1,000 hours of formal massage training across a range of modalities, including Swedish-based therapeutic massage, acupressure, trigger point, sports, and lymphatic techniques. My work is informed not only by a practical understanding of the musculoskeletal system and movement patterns, but also of the nervous and energetic systems. Over time, I’ve developed an approach that is intuitive and responsive rather than formulaic. I adapt each session to the individual, restoring ease and releasing holding patterns through attentive, skillful touch.

Massage sessions are offered selectively depending on location and setting.

Holistic Skincare

I see skincare as part of overall health and wellness. My approach balances plant-based and organic ingredients with professional-grade treatments to support powerful, lasting results. I have post-graduate training in advanced facial treatments for acne and aging, along with extensive experience using professional-grade products, tools, and techniques.

I enjoy educating and empowering people to achieve and maintain healthy skin. Consistent, well-chosen home care makes all the difference. Much like working with a personal trainer, collaborating with an esthetician provides personalized guidance—helping people better understand their skin, simplify and refine routines, identify what’s working, and avoid common mistakes.

I’m available for online consultations focused on practical, realistic care and product choices aligned with your needs, values, and budget. In-person skincare sessions are offered when location and setting allow.

Availibility

Even while abroad, I offer the following services:

  • In-person massage therapy and skincare in locations where I stay for an extended period
  • Private skincare consultations, online or in person, including product recommendations and routine support
  • Guidance for incorporating wellness and skin health practices into your daily life

Reach me here for availability, location, and how I can support your wellbeing